When Stressed…Do some Yoga

It is so easy to get wrapped up in everything. Life is hard sometimes and you can start to worry about things and forget about yourself. Whenever that happens, just take a moment for yourself. Sit down and take some deep breaths. I am graduating soon and there is so much that comes up near the end, such as grad schools and jobs, it is easy to get a little stresses out sometimes.. and I find that doing some stretches and yoga really help me get my mind back on track. My love is off to China this week and I’ll be missing him from MI. Can’t wait to go back with him…one day! Have a great week!

This entry was posted in Health.

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